Break Free

by | Apr 7, 2021 | Counseling, Mental Health | 0 comments

Speaking out about your anxiety, depression, or other mental illness is frightening. It’s humiliating. We don’t want to look weak. Or weird. Or crazy. People will look at us funny. Think we are nuts. Put us in a mental hospital. Think we are broken. But aren’t we? Aren’t we all broken? Isn’t that why Jesus Christ died on the cross – because we are so messed up we don’t even know how messed up we are (Jeremiah 17:9)? Ya’ll – It’s time we got a grip. The very thing that keeps people from accepting Jesus as their Savior is keeping you from getting the healing you desperately need: Pride. Admitting you need help. You don’t have it all together.

And maybe you can readily admit: “I don’t have it all together.” But what about that insecurity that is crippling you? What about that exhaustion that won’t go away no matter how much you sleep? What about that sadness that keeps creeping in for no reason? What about your thoughts that you can’t quiet down? What about the fear that keeps you awake at night? What about the incessant control you demand to have? What about the people you are sucking dry because of your identity issues? What about your need for perfection that is debilitating you? What about it? Why can’t you face it? Why can’t you speak out about it?

We have to fight. Listen to me, I’m pleading with you. This isn’t going away. It’s just not. And it’s going to strain your marriage, damage your kids, mess with your job, and leave you lonely. It will eat you alive. I promise I’m not trying to be Debbie Downer here. But we can’t keep thinking these things will deal with themselves. That’s what Satan wants you to believe. But you have to realize he is out to destroy you.

When we give in, we give up the abundant life God promises those who trust Him. We can’t keep giving in to our anxiety, depression, and personality disorders. We have to stand up. That’s where true courage lies: With those who say, “Enough! I am going to stop the cycle. I am going to fight for my spouse, my kids, my job, my friends. I am going to fight so I can be a testament to the grace of Jesus. The power of Jesus. If He can heal me, He can heal you.”

I speak openly about my anxiety, depression, and personality disorder because I want people to know that it isn’t an easy fight, but oh so worth it!!! When I was diagnosed with these mental illnesses several years ago, I was so discouraged. But then my counselor helped me to see how strong Jesus’s grace was in me. He had preserved me from some terrible decisions that could have destroyed my life. And while I battled with suicidal thoughts and nearly dissolved my marriage, God’s unconditional love and forgiveness chased me down until I couldn’t fight Him anymore and I finally surrendered. I surrendered to His love: The Love I was so desperate to feel. He met me face down in the dark. Alone. Scared. Hurting. Desperate. And that’s when Grace took over. It was a long road. And sometimes still is. But I wouldn’t trade the healing I’ve received from the hand of God for anything.

Why are you living this way? Why so trapped? Why so scared? Break. Free. Your future isn’t worth your pride. Jesus wants to heal you, but you have to stop fighting Him. So step out in faith. I promise you the freedom you will receive will be worth more than the momentary humiliation you may feel.

Break. Free.

Sign up to subscribe to Nicole’s blog, podcast, and prayer journal emails.



Recent Podcasts

Scar Stories: Kristen Howerton

I've been loving these interviews lately because we cover so many topics, I can't give you a main theme. I so enjoyed my conversation with Kristen - we talked about purity culture, parenting, race, adoption, marriage, divorce, LGBTQ community, and so much more! I...

Scar Stories: Justin Keller

I'm not really sure what to tell you this conversation was about because we talked about so much! I really enjoyed talking with Justin about divorce, being a single parent, faith, and running, just to name a few of the topics we covered! Make sure you follow him on...

Scar Stories: Jenna Dullilio (Addiction)

I met Jenna through a friend and gosh, I'm so glad I did! She shares her story of addiction recovery on her socials (@jennadillulio) and she was kind enough to join me on the podcast. We had quite a bit in common and I cannot wait for you to hear her honesty,...

Scar Stories: Emy Vasquez

I met Emy and his wife Emily a few years ago when I heard him share his story for the first time at a conference. I listened in tears. He talked about his trauma so vulnerably and hilariously (wild, right?)...I was blown away. This was a few months after losing my...

Recent Blog Posts

Running Scared

I've had a lot of conversations with people over the past couple of weeks who have been very confused by me and my message/platform. They believe that someone like me, in my position, with my background and upbringing, should be preaching a different message. Instead...

Reframing Your Past

I'll never forget one of my counselors explaining to me that we can stop developing emotionally at or around the point of our first major trauma. I was 25 at the time of the session, but I had a 14 year-old little girl huddled up inside my heart, hiding. You see, her...

Why I say F*&% and Other Swear Words

If you've followed me for any amount of time, it's no secret that I love to swear. The irony is that I grew up in a very legalistic, fundamental home, complete with "Swear-Free TV" (a box that would turn on closed captioning and use a replacement word for the curse...

Agree to Disagree

Guys, I am so tired of being angry. Frustrated. Wound up. On edge. Aren't you? I feel like we are in a time and space where we can't even have conversations anymore. We can't share differing opinions, ways of life, thoughts, decisions, etc. We can't sit and listen and...

Again…What now?

I've been getting a lot of desperate messages and texts over the past few days about how to process the re-emergence of the pandemic, the crisis overseas...it's just been too much for us. Most of us had experienced some form of trauma before 2020. However, we had the...

Share this page!